Use Food as Medicine

 

Randhiraj Bilan

I practice in North London as a qualified and registered Natural Nutritionist, Complementary Women’s Health Therapist and  Social Work Consultant /Therapist.  I specialise in working with Women, Children and Families .

I use an integrative approach and use the latest evidenced based research for my bespoke recommendations and programmes.  As an Integrative practitioner, I have chosen to specialise in coaching people to better health and wellbeing using my years of training, qualifications and wisdom of peoples many ailments using natural naturopathy, whole-food to support  lifestyle changes.

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I spend time listening to your underlying health concerns and offer solutions that help make better lifestyle choices to optimise wellbeing goals. I work holistically for women, children and families helping them make the necessary changes that support them to feel healthier, fitter and happier.  

I use whole food and a preventative approach in my programmes and help people become better informed about the food that is right for them in  using my approach of using food as medicine to optimise   health and wellbeing goals.

My  programmes and services use my extensive work experience to offer sustainable solutions that can be implemented easily and straight away.   

My plans are simple.  A step by step support plan for implementing changes needed to give you  better health and lifestyle outcomes.  ​

I use social media such as Skype, Face time,  Zoom and  to offer a responsive service that works for peoples busy lives.

What makes me unique is  my  integrative approach using my comprehensive skills, knowledge and training, to offer a holistic service for each of my clients.  

Bespoke Solutions and Recommendations

I can support you and your family to feel healthy happier and fitter.  Please get in touch to discover how I work and my approach.

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Fully Registered Practitioner with the following Professional Bodies

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MF. London

April 2018- Weight loss programme with Randhiraj that took 18 months but amazing for me.

‘Losing 30 lbs (15% of my body weight in the course of  4 months was  really tough for me but when I finally did.  It was  life-changing! My GP saw me  and she couldn’t believe the changes.  I had fluctuating weight so long.  Then she saw saw the ‘new’ me and was so pleased at the positive effects it had  on my blood pressure and cholesterol…. I can’t thank you so much for your support and advice and social work! it’s really helped me to sort out my head and the life long problems of self esteem  that seemed  insurmountable. until I met you ‘ M

2 months ago
I have been eating very badly and needed some help. Randhiraj gave me so much advice to help me understand how to make healthy food that tastes great and I feel more confident and encouraged. I had my second cookery lesson today and I’m feeling so inspired for the weekend ahead. My kids are going to really benefit. Thanks Randhiraj you’re fab. !
6 months ago
‘The wonderful Randhiraj, came to my home to give me some nutritional guidance executed in an amazing cooking lesson which gave me some starter, quick, easy and tasty recipes to feed my family of 4. I had got to a point where I was …More

Chloe Meacher

10 months ago
I saw Randhiraj about a complicated issue and she really helped me. She is an amazing listener which means her advice is spot on. She is extremely knowledgeable, very kind and warm and I’d highly recommend her.

Deepa Bijal

11 months ago
We have been seeing Randhiraj and she gives you encouragement and right advice. I have been following her advice and loss weight.

Testimonals