Nourished Naturally is a Holistic and Integrative Wellbeing Service
Randhiraj Bilan –North London
Nourished Naturally is a Holistic and Integrative Wellbeing Service which supports people to make positive changes for their wellbeing and provides solutions for better health outcomes.
Do you need help to Re-view, Re-set and Re-connect with real food, that is nutritious, and will help you feel healthier, happier ? Do you need help for increased energy levels?
Are you worried about your diet or toxicity which is the major cause of damaged cells, depleting energy and a well known co factor in fat storage in most people.
Years of research and evidenced based practice goes into my Integrative and Holistic Programmes to make them right for you and your unique needs .
I am passionate about in helping people and use ‘food as medicine’ to help clients heal from the inside out using a integrated holistic approach.
I help you love the food that is right for you and your health needs and design holistic wellbeing programmes which can be incorporated alongside other therapies, dependant on your individual needs.
If you’re thinking of changing to a plant based approach? I offer this too at my page : nourishednaturally.co.uk/plant-power/ –
You are only a step away from being where you wish to be.
I offer bespoke services for women which include healing and intuitive guidance to get you to where you would like to be. https://nourishednaturally.co.uk/wp-admin/post.php?post=2710&action=edit
You are guided to make changes that can be implemented right away and helped to make these sustainable for your wholistic wellbeing needs.
I am fully insured for all the therapies I practice, and a member of the relevant professional associations listed below.
Call and take advantage of my FREE 20 minute Discovery Call to see if I am the therapist for you. Call me on 07976686592 and get support you need to make the necessary changes for your diet, lifestyle or wellbeing goals and be provided the best advice that is right for you.
I fully utilise my skills to offer a complementary and therapeutic advice service for women. Click here and read about my other services and programmes which support the mind, body, and spirit connection .
Take a look at my Instagram page @nourished naturally.uk where I showcase food, lifestyle and the things that are important to me for my lifestyle on there.
Why Use Me?
I am an Integrative Therapist trained as a Natural Nutritionist, a Holistic Therapist, Reiki Master, a Senior Social Worker Systemically Trained in family therapy, behavioural techniques for Children, Women, Couples and Families and an accredited Functional Medicine Practitioner.
My skills, training and knowledge offer realistic solutions for a responsive integrative holistic service and can offer one off advice if needed.
I draw on the latest evidenced based research to make my programmes solution focussed and responsive to each person unique needs. Give me a call and find out for yourself.
As an integrative therapist and help people improve health and wellbeing outcomes. My interest in wellbeing comes from my life experiences and from working in busy jobs where it was important to PAUSE and take stock again. I am not new to the practice of meditation having grown up attending Kirtans. My heritage and cultural roots have firmly be based on the practice of honouring self care with food, mindset and the environment which can get lost when we forget to hear our inner voice. My meditations are centred on this. STOP- LISTEN and RESTORE HARMONY and RAISE CONSCIOUSNESS USING GUIDANCE. I provide guided meditations to self care and time for silence to restore the inner calm.
Come along to me taster sessions to see if this is a place for you. I’ll be there and providing the conditions for your new practice of self care.
Shanti Randhiraj
