Nourished Naturally – A Holistic Integrative Wellbeing Service

Randhiraj Bilan Holistic Integrative Therapies to help you : ‘Heal from inside Out’

– Boost Immunity with Natural Nutriton

– Optimise Health, Healing and Wellbeing Goals

– Re-Stabilise Hormones

– Heal from inside out

– NourishYin

Sustainable healing solutions – A bespoke service that includes a membership hub for members offers, exclusive posts and seasonal retreats.

I use an integrative support and support people to heal from inside out. The outcome is a simple

A healthier and a happier version of you using mind, body and complementary wellbeing services.

Natural Nutrition offers naturopathic wisdom, evidenced based guidance and ancient knowledge from Traditional Chinese Medicine to hear ‘the whole persons story’ and support healing at a deeper level.

I draw on my heritage and its Ayurvedic principles to help restore vitality, improve organ health. I am training homeopathy which is a natural energetic healing system derived from natural herbs, plants, the animal kingdom, metals and minerals. This makes my offer even deeper to facilitate healing from inside out.

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I offer my time…. EAR. ….HEART. and Sustainable Solutions…Come…Talk to me ……

‘ heal from inside out ‘

Bespoke programmes to help you optimise your wellbeing goals..

A person centred approach

Support to help you make positive choices for your health and wellbeing

Healing foods, alternative or complementary therapies (take a look at my menu of services)

Practical lifestyle advice you can put into practice right away.

Practical Self Care Strategies

On going support to help you ‘heal from inside out’

My Spring – Summer Equinox packages

Are you looking for support to prevent ill health, optimise wellbeing, increase energy, improve or support immunity, combat stress, weight loss, women’s womb health, hormone support, natural fertility, optimise health/wellness goals .

Review,  Reset or Reflect on your holistic wellbeing goals and feel healthier and happier.

Boost health using REAL FOOD

I offer Skype, Face Time : I offer Bespoke Consultations – phone calls after consultations -My 121 follow up meetings are focussed on your holistic needs…

I use well research an evidenced based approaches to wellbeing

Boost Immunity

good food is medicine for the soul ‘


Curious… then take a look at my instagram Instagram page to see how I am nourished naturally @nourished naturally.uk

Why use an Integrative Holistic Therapist:

I trained in Natural Nutrition and undertake regular CPD – I use the latest evidence based research.

I have attended the accredited 5 day programme run by Institute of Functional Medicine : Functional Medicine in Clinical Practice in 2018.

I am a Reiki and Seichem Master, and Creatrix and Intuitive HealerI see with more than just my eyes.

I support women with their wellbeing using mind body and spirit – I trained in Fertility and Womb Massage™ – a deep abdominal massage which uses my intuitive creatrix and spiritual connection to offer deeper healing. I am a spiritual mentor – My Shakti Devi priestess and NourishYin work speaks for itself…

More about me:

I am a mother of 4. I began working with people in social work in the late 80’s and with children ‘in care’. I have been part of thousands of looked after children’s journeys. ‘I am still in touch with some children who are now in their 40’s and say I made them believe in themselves which tells me that what I offered helped them’. 
I continue to work as a Senior Social Worker alongside my independent clinical practice in Integrative Health and Wellness. As a Natural Nutritionist, a Complementary Health Specialist, a Healer a Intuitive Creatrix (Reiki and Seichem Master a Knower, and Seerer) and training to become a licensed Homeopath with the College of Practical Homeopathy.

My offer to Women and their families is very relevant on many levels and I have great insight and a wealth of knowledge on many health and wellbeing related matters. I come with first hand experience of the importance of balancing work and cultivating time for our own wellbeing and the importance of using healing food, alternative wellbeing therapies, yoga, meditation and healing to take care of her wellbeing needs. With 35 years of professional insight, I can relate to the many stresses and pressures life places on us and have turned my health around using healing food, ayurvedic foods and my heritage knowledge alongside my bespoke training which I teach to others – integrating these into my bespoke holistic programmes.

I am trained in Systemic Family Therapy for Children, Couples and Families. This builds on my extensive direct work with children, families. I have a recognised Management qualification -extensive management expertise from my work with children and families -I am an experienced Action Learning Facilitator/Coach since 2006 and trained with Ruth Cooks Associates for ‘Action Learning’ Sets programmes.

Why Use Me?

I have been a complementary therapist since 1996 – my interest in health and wellbeing was created as a result of my healing journey and the work I have chosen having worked with children and families. I understand how important it was to PAUSE and review lifestyle goals and sustaining health needs. I offer a wealth of expertise as seen on the different pages on my website and by the bodies I am affiliated to below.

My heritage and cultural roots gave me the underpinning ayurvedic principles which I have grown up thanks to my mathaji – these included honouring self care; the use of healing foods; Shodhan, which is the elimination of ama. This can be done with specific ayurvedic herbal formulas or, for a more intensive ama reduction, through  panchakarma and a positive mindset to deeply cleanse. My intuitive healing work uses my inner voice.  I help clients change this and honour the practice of self care.   I also offer these in my listening circles.

My training to become a licenced Homeopath is to deepen my offer to clients and help heal unresolved issues that have an impact on people’s lives.

I have used homeopathy myself for over 30 years and now I will become a fully licenced homeopath by the autumn of 2021 which I am very exciting about. I take referrals and am fully insured to practice as a student homeopath. If this interests you, please contact me.

Disclaimer by Randhiraj Bilan
Alternative and complementary therapies are complementary to health. I work in partnership with health practitioners and encourage this partnership for clients with specific health conditions. My services and therapies offer guidance and advice and alternative ways to support your holistic wellbeing needs and work alongside you to support you arrive where you wish to be.

Alliance of Homeopaths

Would 100% recommend randhiraj:)she is compassionate and listens.she really has helped me with my stomach issues.thank you again:)

100% review by Natasha D

Carmen Friedel LmtRandhiraj Bilan

 I highly recommend Randhiraj Bilan as a healer and guide. She has prescribed a couple of remedies for me and I have felt an immediate shift both times. She is very intuitive and perceptive and a delight to work with.

Carmen F