Nourished Naturally – is a Holistic and Integrative Wellbeing and Healing Service

I am currently working online for all my clients and offer a personalised approach for all my services. Why would my services work for you ?

All my therapies are person centred and face to face using ‘online support’. Take advantage of a FREE Discovery call and meet me to help you can decide if I am the therpist for your holistic needs.

I can also offer one off consultations if this is what you need. I recommend having a personalised 3-6 month wellbeing plan that will provide healing foods and integrative guidance on the many ways to nurture your self care and heal from inside out.

My vast experience and training offers tailor made services and packages to suit your needs. My approach is based on years of expertise and training helping you be nourished naturally and suggest food that is right for your unique needs or intolerances that may have lead to your current ill health.

Curious…. Then Book a 15 min FREE discovery call by using my contact form below and discover for yourself if my approach is what you’re looking for….

Randhiraj Bilan –North London

I Support clients Health, Healing and Wellbeing Needs using a Holistic & Integrative Approach

Use the contact form below.. It’s your curiosity that got you this far….

Get help to make sustainable and practical changes for your long term wellbeing needs. Get 121 guidance to support your unique holistic healing needs – online support is available and distance healing. Want to Review,  Reset or Reflect on your holistic wellbeing goals and feel healthier and happier.

Boost health using REAL FOOD

My bespoke 121 support service use Whatsapp, Facebook, Zoom and Face Time or phone calls for consultations and any follow up meetings.

121 support and guidance for your health, wellbeing and healing needs

Call for a free discovery call.

I use a Research and evidenced based approach with clients and am passionate about helping people learn how to use ‘food as medicine’.

My bespoke services for women include healing and intuitive guidance. Take a look at my menu above and see what else I can do for you.

I help my clients heal from inside out.

Take a look at my Instagram page @nourished where I showcase food, lifestyle and the things that are important to me for my lifestyle.

I am an Integrative Holistic Therapist trained in Natural Nutrition, and in applying Functional Medicine in Clinical Practice. As an alternative and complementary Therapist, I am a Reiki and Seichem Master, a Spiritual Practitioner, a Intuitive Healer for Womens Guidance, EFT, and offer Fertility and Womb Massage™ and mentoring.

I continue to practice as a Senior Social Worker with 35 years of experience of working with people. Alongside my complementary therapies, I possess a advanced certification in Family Therapy for Children, Couples and Families and builds on my extensive direct work with children, families and my management experience of services for vulnerable children and families in the UK. I have been practicing as a Action Learning Facilitator/Coach since 2006 and trained with Ruth Cooks Associates ‘Action Learning’ programme which I first joined in 1998 when I was in a leadership role in London.

Why Use Me?

As an integrative therapist I help people and facilitate improved health and wellbeing outcomes. I have been a complementary therapist since 1996 and my interest in health and wellbeing was created as a result of my healing journey and the work I have chosen having worked with children and families. I understand how important it was to PAUSE and review lifestyle goals and sustaining health needs. I offer a wealth of expertise as seen on the different pages on my website and by the bodies I am affiliated to below.

My heritage and cultural roots gave me the underpinning ayurvedic principles which I have grown up thanks to my maji – these included honouring self care through the use of healing foods, mindset, and healing which so often gets lost or as we forget to really hear or listen to our inner voice.  I help clients change this and honour the practice of self care.   I also offer this in my listening circles.

I am currently training in Homeopathy as I wish to offer this to clients where unresolved issues have an impact on their lives. I first used used this system when I myslwas 18 and have now used it in my healing for 34 years. Mostly I have learnt this as I self treated but now I am on a journey to become a licenced homeopath which I am very exciting about. I am taking student referrals during this time. If this interests you, please contact me.

Excellent bespoke service 5 Stars
I went to Randhiraj initially with the need to lose weight for a wedding. I lost around 5kg(11 pounds) in a month which is unbelievable. I have been able to maintain that weight ever since which proves that the methods she uses are totally sustainable. At the same time, she helped me to rebuild a healthier relationship with food. The recipes she gave me are fantastic and some of the dishes have become my favourite meals to cook. During our consultation sessions she always listened to my needs and showed great care to my wellbeing. Thank you very much for all your help.

Zoe 4/2/2020


06 Apr 2020

Highly recommended 5 Stars

I initially went to see Randhiraj as I was interested in trying Reiki for healing. I had never had this before and was initially a bit nervous, but she made me feel at ease, providing a safe space that was warm, welcoming and promoted harmony and peace. I was looking for something that would work directly on the problem rather than masking or relieving symptoms. I can honestly say the work she does is amazing. I noticed a real shift in my overall wellness, and the support she provides continues to help me on my journey. She is generous with her time and works compassionately with her clients, providing feedback and checking in on you, which has accelerated the healing process. Her meditation and moon circle classes have been a wonderful chance to connect with others and start a spiritual practice, and the reiki treatments have worked to balance my overall system both mentally and physically. I highly recommend her work.

Thanks Randhiraj.

5 Star Review April 2020