I am working online, offering a personalised service to existing and NEW clients and offer holistic solutions for better health and wellbeing outcomes.
My wellbeing plans integrate alternative and complementary therapies, healing food, practical advice to implement right away, and guidance to support and nurture your self care supporting you to ‘heal from inside out’.
My therapies are person centred. I offer a FREE Discovery call. Take a look at what former clients have said about me
Randhiraj Bilan –North London
Healing and Wellbeing using a Holistic & Integrative Approach
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I offer personalised programmes for 3-6 months –
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Get help to make sustainable and practical changes for your long term wellbeing needs. Get 121 guidance to support your unique holistic healing needs – online support is available and distance healing. Want to Review, Reset or Reflect on your holistic wellbeing goals and feel healthier and happier.
My bespoke 121 support service uses Whatsapp, Facebook, Zoom and Face Time or phone calls for consultations and any follow up meetings.
121 support and guidance for your health, wellbeing and healing needs
Call for a free discovery call.
I use a Research and evidenced based approach with clients and am passionate about helping people learn how to use ‘food as medicine’.
My bespoke services for women include healing and intuitive guidance. Take a look at my menu above and see what else I can do for you.
I help clients heal from inside out.
Take a look at my Instagram page @nourished naturally.uk where I showcase food, lifestyle and the things that are important to me for my lifestyle.
I am an Integrative Holistic Therapist trained in Natural Nutrition, and in applying Functional Medicine in Clinical Practice. As an alternative and complementary Therapist, I am a Reiki and Seichem Master, a Spiritual Practitioner, a Intuitive Healer for Womens Guidance, EFT, and offer Fertility and Womb Massage™ and mentoring.
I continue to practice as a Senior Social Worker with 35 years of experience of working with people. Alongside my complementary therapies, I possess a advanced certification in Family Therapy for Children, Couples and Families and builds on my extensive direct work with children, families and my management experience of services for vulnerable children and families in the UK. I have been practicing as a Action Learning Facilitator/Coach since 2006 and trained with Ruth Cooks Associates ‘Action Learning’ programme which I first joined in 1998 when I was in a leadership role in London.
Why Use Me?
As an integrative therapist I help people and facilitate improved health and wellbeing outcomes. I have been a complementary therapist since 1996 and my interest in health and wellbeing was created as a result of my healing journey and the work I have chosen having worked with children and families. I understand how important it was to PAUSE and review lifestyle goals and sustaining health needs. I offer a wealth of expertise as seen on the different pages on my website and by the bodies I am affiliated to below.
My heritage and cultural roots gave me the underpinning ayurvedic principles which I have grown up thanks to my maji – these included honouring self care through the use of healing foods, mindset, and healing which so often gets lost or as we forget to really hear or listen to our inner voice. I help clients change this and honour the practice of self care. I also offer this in my listening circles.
I am training in Homeopathy as I wish to deepen my offer to clients where there are unresolved issues for people that have an impact on lives. I have used homeopathy myself for my own healing for 34 years and self treated but now I am on a journey to become a licenced homeopath which I am very exciting about. I am taking referrals during this time as a student. If this interests you, please contact me.