Use Food as Medicine

Randhiraj Bilan

I work in North London as a registered and qualified Natural Nutritionist.   I use an integrative approach for clients using the latest evidenced based research.  I offer a personalised bespoke and holistic programmes that can support each clients individualised needs.  As an Integrative practitioner  with extensive experience of food and their health benefits and my training in Nutrition, Complementary Therapies, Systemic  Social Work and training Functional Medicine which makes my offer as a  specialised service unique.  I  have worked with Children and Families and understand many of the challenges faced by modern day life; I have helped children and their families make sustainable changes to their health and wellbeing goals and seen results fast using my skills and integrative approach.  I recently undertook a specialised course to apply functional medicine into my clinical practice and will work with other health professionals to make my practice relevant for helping prevent chronic dis-eases using Food as Medicine. 

I spend time listening to your underlying health concerns and provide options and a range of solutions which offer better lifestyle choices that can help optimise wellbeing goals. My holistic approach  is helpful for  clients for making the necessary changes that support them to feel healthier, fitter, happier and in control of their wellbeing.  

I use whole food and a preventative approach in  my programmes and will work with professionals such as GP’s, Nurses, Consultants or other Clinicians to offer people a responsive service when choosing the food that is right for them and using my approach to  food as medicine for optimising your  health and wellbeing goals.

My  programmes and services use my extensive work experience to offer sustainable solutions that can be implemented easily and straight away.   

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My plans are simple.  A step by step support plan for implementing changes needed to give you  better health and lifestyle outcomes.  ​

I have chosen to specialise in coaching people to better health and wellbeing using my years of training, qualifications and wisdom of peoples many ailments using natural naturopathy, whole-food to support  lifestyle changes.

I use social media such as Skype, Face time,  Zoom and  to offer a responsive service that works for peoples busy lives.

What makes me unique is  my  integrative approach using my comprehensive skills, knowledge and training, to offer a holistic service for each of my clients.  

Bespoke Solutions and Recommendations

I can support you and your family to feel healthy happier and fitter.  Please get in touch to discover how I work and my approach.

My Nutritional Health Questionnairre and Consultation form

Nutritional Health Questionnaires -1.  Please Download and complete for any consultation appointment

 

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Fully Registered Practitioner with the following Professional Bodies

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MF. London

April 2018- Weight loss programme with Randhiraj that took 18 months but amazing for me.

‘Losing 30 lbs (15% of my body weight in the course of  4 months was  really tough for me but when I finally did.  It was  life-changing! My GP saw me  and she couldn’t believe the changes.  I had fluctuating weight so long.  Then she saw saw the ‘new’ me and was so pleased at the positive effects it had  on my blood pressure and cholesterol…. I can’t thank you so much for your support and advice and social work! it’s really helped me to sort out my head and the life long problems of self esteem  that seemed  insurmountable. until I met you ‘ M

2 months ago
I have been eating very badly and needed some help. Randhiraj gave me so much advice to help me understand how to make healthy food that tastes great and I feel more confident and encouraged. I had my second cookery lesson today and I’m feeling so inspired for the weekend ahead. My kids are going to really benefit. Thanks Randhiraj you’re fab. !
6 months ago
‘The wonderful Randhiraj, came to my home to give me some nutritional guidance executed in an amazing cooking lesson which gave me some starter, quick, easy and tasty recipes to feed my family of 4. I had got to a point where I was …More

Chloe Meacher

10 months ago
I saw Randhiraj about a complicated issue and she really helped me. She is an amazing listener which means her advice is spot on. She is extremely knowledgeable, very kind and warm and I’d highly recommend her.

Deepa Bijal

11 months ago
We have been seeing Randhiraj and she gives you encouragement and right advice. I have been following her advice and loss weight.

A Few Words That Clients said about me and my services…