Nourished Naturally – is a Holistic and Integrative Wellbeing and Healing Service

I am working online, offering a personalised approach for clients which offer holisitc solutions to their health and wellbeing needs How can my services work for you ?

I offer personalised therapies that are person centred using ‘online support’. Take advantage of a FREE Discovery call and meet me face to face online to help you can decide if I am the therapist for your holistic needs.

I can also offer one off consultations if this is what you need, although I recommend having a personalised 3-6 month wellbeing plan that provides healing foods and integrative guidance to support you learn better ways to nurture your self care and heal from inside out.

My vast experience and training offers tailor made services and packages that suit each person needs. My approach is based on years of expertise and training helping you to be nourished naturally. I suggest food that is right for your unique needs or intolerances that may have lead to your current health concerns.

Curious…. Then Book a 15 min FREE discovery call by using my contact form below and discover for yourself if my approach is what you’re looking for….

Randhiraj Bilan –North London

I Support clients Health, Healing and Wellbeing Needs using a Holistic & Integrative Approach

Use the contact form below.. It’s your curiosity that got you this far….

Get help to make sustainable and practical changes for your long term wellbeing needs. Get 121 guidance to support your unique holistic healing needs – online support is available and distance healing. Want to Review,  Reset or Reflect on your holistic wellbeing goals and feel healthier and happier.

Boost health using REAL FOOD

My bespoke 121 support service uses Whatsapp, Facebook, Zoom and Face Time or phone calls for consultations and any follow up meetings.

121 support and guidance for your health, wellbeing and healing needs

Call for a free discovery call.

I use a Research and evidenced based approach with clients and am passionate about helping people learn how to use ‘food as medicine’.

My bespoke services for women include healing and intuitive guidance. Take a look at my menu above and see what else I can do for you.

I help my clients heal from inside out.

Take a look at my Instagram page @nourished naturally.uk where I showcase food, lifestyle and the things that are important to me for my lifestyle.

I am an Integrative Holistic Therapist trained in Natural Nutrition, and in applying Functional Medicine in Clinical Practice. As an alternative and complementary Therapist, I am a Reiki and Seichem Master, a Spiritual Practitioner, a Intuitive Healer for Womens Guidance, EFT, and offer Fertility and Womb Massage™ and mentoring.

I continue to practice as a Senior Social Worker with 35 years of experience of working with people. Alongside my complementary therapies, I possess a advanced certification in Family Therapy for Children, Couples and Families and builds on my extensive direct work with children, families and my management experience of services for vulnerable children and families in the UK. I have been practicing as a Action Learning Facilitator/Coach since 2006 and trained with Ruth Cooks Associates ‘Action Learning’ programme which I first joined in 1998 when I was in a leadership role in London.

Why Use Me?

As an integrative therapist I help people and facilitate improved health and wellbeing outcomes. I have been a complementary therapist since 1996 and my interest in health and wellbeing was created as a result of my healing journey and the work I have chosen having worked with children and families. I understand how important it was to PAUSE and review lifestyle goals and sustaining health needs. I offer a wealth of expertise as seen on the different pages on my website and by the bodies I am affiliated to below.

My heritage and cultural roots gave me the underpinning ayurvedic principles which I have grown up thanks to my maji – these included honouring self care through the use of healing foods, mindset, and healing which so often gets lost or as we forget to really hear or listen to our inner voice.  I help clients change this and honour the practice of self care.   I also offer this in my listening circles.

I am training in Homeopathy as I wish to deepen my offer to clients where there are unresolved issues for people that have an impact on lives. I have used homeopathy myself for my own healing for 34 years and self treated but now I am on a journey to become a licenced homeopath which I am very exciting about. I am taking referrals during this time as a student. If this interests you, please contact me.

22 Mar 20195

5 stars: Excellent –  I Randhiraj without hesitation to anyone.
Thank you, does not begin to cover what is due..
It’s difficult to imagine a short review that could do justice to a service of this standard. Randhiraj reacted extremely quickly to what was an urgent requirement for dietary change, with a passion for her craft that reached way beyond expectation.
She listens, understands, and moves heaven and earth to deliver.
If this reads like a review that’s been paid for, it’s not. She seriously is this good at her job, and deserves every ounce of praise I can squeeze into this small space.
Thank you, does not begin to cover what is due.
22 Mar 2019 5 stars:  Excellent Customer Service and Professionalism .
Fantastic for families
She has been a lifesaver to me and coupled with her understanding of families and their nutrition and emotional needs she provides a great package.
Reviewed by Karolina Mason
On 05-Aug-2018 10:0:06

Reviews:  I saw Randhiraj a few weeks ago. She gave myself and my father a healing session. Randhiraj has a lovely warm calming personality and the healing she gave me was very moving. It was just what I needed. I felt a great sense of relief and warmth. My father isn’t very well and is currently suffering from muscle pain and said he felt his shoulder felt better after the session. I will be going back. Thank you again Randhiraj

Reviewed by LOUCAS
On 27-Jul-2018 20:0:23

Reviews:  Randhiraj helped my father when he was in hospital by making soups for him, this was special for me because my father was “nil by mouth”, (he wasn’t allowed to eat or drink anything)

Reviewed by Jill Hart
On 23-Jun-2018 16:0:09
Reviews:  I can not recommend Randhiraj’s services enough. She was so informative and the food was delicious!
Subject:  recommendation

MF. London

April 2018- Weight loss programme with Randhiraj that took 18 months but amazing for me.

‘Losing 30 lbs (15% of my body weight in the course of  4 months was  really tough for me but when I finally did.  It was  life-changing! My GP saw me  and she couldn’t believe the changes.  I had fluctuating weight so long.  Then she saw saw the ‘new’ me and was so pleased at the positive effects it had  on my blood pressure and cholesterol…. I can’t thank you so much for your support and advice and social work! it’s really helped me to sort out my head and the life long problems of self esteem  that seemed  insurmountable. until I met you ‘ M

2 months ago
I have been eating very badly and needed some help. Randhiraj gave me so much advice to help me understand how to make healthy food that tastes great and I feel more confident and encouraged. I had my second cookery lesson today and I’m feeling so inspired for the weekend ahead. My kids are going to really benefit. Thanks Randhiraj you’re fab. !
6 months ago
‘The wonderful Randhiraj, came to my home to give me some nutritional guidance executed in an amazing cooking lesson which gave me some starter, quick, easy and tasty recipes to feed my family of 4. I had got to a point where I was …More

Chloe Meacher

10 months ago
I saw Randhiraj about a complicated issue and she really helped me. She is an amazing listener which means her advice is spot on. She is extremely knowledgeable, very kind and warm and I’d highly recommend her.

Deepa Bijal

11 months ago
We have been seeing Randhiraj and she gives you encouragement and right advice. I have been following her advice and loss weight.

A Few Words That Clients said about me and my services…


NicoleB-156

06 Apr 2020

Highly recommended 5 Stars

I initially went to see Randhiraj as I was interested in trying Reiki for healing. I had never had this before and was initially a bit nervous, but she made me feel at ease, providing a safe space that was warm, welcoming and promoted harmony and peace. I was looking for something that would work directly on the problem rather than masking or relieving symptoms. I can honestly say the work she does is amazing. I noticed a real shift in my overall wellness, and the support she provides continues to help me on my journey. She is generous with her time and works compassionately with her clients, providing feedback and checking in on you, which has accelerated the healing process. Her meditation and moon circle classes have been a wonderful chance to connect with others and start a spiritual practice, and the reiki treatments have worked to balance my overall system both mentally and physically. I highly recommend her work.

Thanks Randhiraj.

5 Star Review April 2020