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Eat Seasonally – seasonal food of the week

 May 2016 Fruit: bananas, kiwi, rhubarb ,  cherries, elderflowers Vegetables: asparagus, broccoli, purple sprouting broccoli, samphire, radishes,  Jersey Royals, new potatoes, kale, lettuce and salad leaves, rocket, radishes, rocket, rhubarb, rosemary, spinach, spring onions, sorrel, watercress, wild garlic, wild nettles Meat/poultry/fish: coley,crab, langoustine, lobster, sardines, mackerel, plaice, prawns cockles, john dory, salmon, sea bass, sea…

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