Time for a spring clean!
A cleanse can help clear toxicity, wake up the cells and support regeneration of the digestive system by eating Alkaline foods that will restore equilibrium so you feel renewd ready for the next cycle. SUMMER.
The spring equinox is the best time for the body to eliminate toxins and a time when the body can harness the power of Mother Nature.The Liver is the bodies’ planner and the principal organ for helping eliminate toxins and the principal organ for detoxifying the blood and making bile, which helps the body, metabolise carbohydrates, proteins and fats. Eat food, which is rich in vitality to help the Liver function properly;
Alkaline foods are highly nutritious, mineral rich and good sources of vitality- fresh seasonal fruit and vegetables (including salads) protein.