Get ready for your BIG DETOX and begin your lunar year feeling lighter- clearer- cleansed- able to reach a higher vibration. A cleanse can help clear toxicity, wake up the cells and support regeneration of the digestive system. Eating Alkaline foods can restore equilibrium so you feel renewd ready for the next cycle. SUMMER. The spring equinox is the best time for our body to eliminate toxins and a time when the body can harness the amazing power of Mother Nature. The Liver is the bodies’ planner and the principal organ for helping eliminate toxins and detoxifying the blood which helps the body, metabolise carbohydrates, proteins and fats. Eat food, which is rich in vitality to help the Liver function properly.