Nourished Naturally – is A Holistic Integrative Wellbeing Service that supports you to ‘Heal from inside Out’

Randhiraj Bilan

…..Use an integrated approach for mind, body with my complementary services.

I draw on my heritage and Ayurvedic principles to help restore vitality

I offer guidance on natural nutrition using naturopathic evidenced based guidance; the ancient art of Traditional Chinese Medicine (TCM) which listens and hears ‘the whole persons story’ to improve organ health.

My guidance draws on the ancient art of understanding the moon phases to optimise wellbeing, and seasonal food.

I offer Homeopathy which is a natural energetic healing system derived from natural herbs, plants, the animal kingdom, metals and minerals. This system can facilitate healing from inside out.

1. Book a Discovery to discuss how I might support you on your healing journey

2. Subscribe for my latest posts/ and subscribers offers below

3. Sign up to the FREE Nourished Naturally Membership Hub and receive my FREE Guide for members and ’10 steps towards a healthier you‘:

I offer MY TIME …. EAR. ….HEART. ..and Sustainable Solutions…Come…Talk to me ……

Review,  Reset or Reflect on your holistic wellbeing goals and feel healthier and happier.

Boost health using REAL FOOD

Online support via : Skype, Face Time :

Bespoke Consultations – Regular Phone calls between consultations

My Consultation Price Includes a standard package as follows :

  • 121 consultation – 1 hour
  • A bespoke Wellbeing Plan – provided within 5 days of your appointment
  • A Follow up – 30 min to discuss wellbeing plan Follow up appt in 3 weeks (Booked at 1st Appt) to see how you are implementing the suggestions and offer any necessary alterations to lifestyle- Online – 40 mins appt 

ALL 121 follow up meetings are focussed on your holistic needs…

‘natural nutrition (indigenous food )is the seat of our health and wellbeing ‘


Alliance of Homeopaths

Spice Junky Cookery North London

Spice Junky™ cookery classes use Authentic Northern Indian Punjabi food which teaches classic dishes and uses ancient Ayurvedic principals learn from her heritage and cultural wisdom passed down by from her great grandmothers, grandmother and mothers Rasoi and culture.  Spice junky cookery cookery classes cater for any levels of ability and enthusiasm. Classic family favourites and… Continue reading Spice Junky Cookery North London

About Nourished Naturally

Randhiraj Bilan  offers bespoke Nutrition programmes and packages for anyone wishing to make a change to their diet, lifestyle or well being goals.  Packages are carefully formulated using sound clinical and evidenced based research and have successfully helped people wishing to take control of their health and wellbeing or in achieving their desired goal. The… Continue reading About Nourished Naturally