Family Wellbeing, Nourishing familes, NourishYin

The Magical powers of Aloe Vera Gel

Aloe Vera Gel Aloe vera plants have been used for centuries its endless magical health benefits and natural medicinal healing properties . The name Aloe vera derives from the Arabic word “Alloeh which means shining bitter substance, while “vera” means true. in Latin - 2000 years ago Greek scientists regarded Aloe vera as the universal… Continue reading The Magical powers of Aloe Vera Gel

Family Wellbeing, Nourished Naturally Membership Hub, NourishYin, Summer Recipes, Wellbeing Recipes, Yin Food

Vegan and Gluten Free Buckwheat Soda Bread

Subscriber Content Add content here that will only be visible to your subscribers. Subscribe to my site access this FREE today Read more of this content when you subscribe today. Log in Buckwheat Ingredients 50ml natural organic yoghurt - or 30ml Chia seeds blended for a Vegan option and whisked with water 200ml tepid water1 tbsp  lemon juice… Continue reading Vegan and Gluten Free Buckwheat Soda Bread

Family Wellbeing, Recipes to share, Wellbeing Recipes

Ricotta Fritters

An Easy and Quick Brunch Idea I bought the Ricotta at a local market so it was very fresh during my holiday in Italy.  I had one for breakfast-  couldn’t resist!  Then later with salad for my lunch,  the masala gives it a very subtle hue of spice and I think complements the recipe very… Continue reading Ricotta Fritters