Sprouted Mung Beans: The Food of Angels Sprouting Mung Beans are super easy and foul proof. Yes, Really. They are. If you've never tried it I would urge you to give it a try. I first learnt how to do this in 2004 when I began studying for my Natural Nutrition Diploma. The course leader… Continue reading How to Sprout Mung Beans
Chanterelles in the wild are shown in the picture above. Mushrooms are apparently only vegetarian food that can actually make Vitamin D.... because they have “pro-vitamin,” or precursor, called ergosterol that converts into vitamin D when exposed to the sun’s ultraviolet (UV) radiation. It works in a similar way to how skin synthesizes the vitamin… Continue reading Wild Mushrooms make Vitamin D!