NourishYin, Self Care, Women's Health, Women's Wellbeing, Womens Healing

Pechoti – Nabi Massage

Nabi (Pechoti ) Massage for women wellbeing – This is a really important massage that has ancient healng properties when done right- The Nabi and Pechoti   Behind the nabi  ‘belly’ button there lies the Pechoti gland which houses more than 72,000 veins and millions of nerves.  Massage has been  used for centuries of years… Continue reading Pechoti – Nabi Massage

Goddess Rituals for A Full Moon, Godess Rituals, Moon Circles North London, NourishYin, Self Care, Wellbeing, Women's Health, Womens Healing

The Abundance of Self Love under a Scorpio Moon

Scorpio - is concerned with our reproductive health - For all the women reading this - this is our Feminine Divine Powerhouse- The Sacrum- Uterine -- Ovaries- -Pubic Bone /Bowl - and all these divine and abundant organs of reproductive ness These organs will be more open and sensitive so be gentle with yourselves today… Continue reading The Abundance of Self Love under a Scorpio Moon

Nourishing familes, Self Care, Wellbeing Recipes, Yin Food

Nourishing Recipes To Nourish You And Your Family

Get your easy to follow Nourishing Recipes to Nourish you and your familySIGN UP TODAY ..... You will get : A Shopping list that can be bought from your local supermarketA Weeks Healthy Eating plan and Recipes to get you startedA Step by Step guide on how to Nourish the whole FamilyAn invitation to an Exclusive … Continue reading Nourishing Recipes To Nourish You And Your Family

Self Care, Women's Wellbeing

Focus on for Self Care During Periods of Self Isolation

This is an uncertain time. Many of us are feeling a range of emotions. The social distance is creating more anxieties for many of us who have family, friends and elderly relatives living away from us. Whilst there are some advantages of using social apps to keep in touch and I am speaking to my… Continue reading Focus on for Self Care During Periods of Self Isolation

Self Care

The Therapeutic Benefits of A Hot Stone Massage

Their are so many attributes to having a Hot Stone Massage. If you've ever had one you'll know the lasting therapeutic benefits this indulgent massage offers when you're in need of some TLC.  I began my journey with complementary therapies after I had a car accident in 1984 which had a devastating impact on my… Continue reading The Therapeutic Benefits of A Hot Stone Massage