Godess Rituals, NourishYin, Self Care, Wellbeing

Winter Solstice- 21st December 2020

It's Winter Solstice today and there is a magical thing that will take place tonight that I want to share with you. I'm a little sad that I can't go to these wonderful stones . Circle at Avebury Stones- Marlborough Wiltshire Tonight, Jupiter and Saturn showcase themselves with a magical sight to see. Just after… Continue reading Winter Solstice- 21st December 2020

NourishYin, Self Care, Women's Wellbeing, Womens Healing

Love Yourself and Practice Self Care

Tips for Loving yourself more  Practice more SELF LOVE AND SELF CARE ... Before you read on Take a deep breath and open your heart Begin Your Self Care Journey by practicing the following: Begin each day by telling yourself something really positive. Offer yourself a big smile. Say I love myself no matter what...… Continue reading Love Yourself and Practice Self Care

Nourishing familes, Self Care, Yin Food

Nourishing Recipes To Nourish You And Your Family

Get your easy to follow Nourishing Recipes to Nourish you and your familySIGN UP TODAY ..... You will get : A Shopping list that can be bought from your local supermarketA Weeks Healthy Eating plan and Recipes to get you startedA Step by Step guide on how to Nourish the whole FamilyAn invitation to an Exclusive … Continue reading Nourishing Recipes To Nourish You And Your Family

Godess Rituals, NourishYin, Self Care, Women's Health, Women's Wellbeing, Womens Healing

Rose Quartz: an Energetic Remedy to Restore Self Care

ROSE QUARTZ- A great healing stone- a  crystal which is  linked to the goddess Venus, also known as 'Ishta 'the goddess of love and beauty. I would use this crystal for my Shakti Devi work as she is the hindu deity of all creation.She is the Great Divine Mother" ... she is a Indian goddess and the Mother or Creatrix and… Continue reading Rose Quartz: an Energetic Remedy to Restore Self Care

Family Wellbeing, Self Care, Wellbeing, Women's Wellbeing, Womens Healing

The Shakti Kindness, Self Care and Compassion Challenge

Take this 10 day invitation to grow a practice for your wellness, self care needs. This was originally created to support people during Mental Health Awareness Month 2020: Be guided to create new ways to centre Be Guided to practice more self love Be Guided and Creative as you build a new path or way… Continue reading The Shakti Kindness, Self Care and Compassion Challenge

Family Wellbeing, NourishYin, Self Care, Women's Health, Women's Wellbeing

Connect with your higher self and notice how you raise your vibration

Learn to listen to the higher or your better self helps make subtle shifts in ones life and the ego quietens down to make life easier to manage.Randhiraj Bilan 2020 Learn to listen to your better self Connect With Your Higher Self And Learn how To Listen To Your Inner Voice: Listen closely to your… Continue reading Connect with your higher self and notice how you raise your vibration

Self Care, Wellbeing, Women's Health, Women's Wellbeing, Womens Healing

Menstrual Cycles and Healing the Womb

Healing the Womb - This Post Calls out to all Mothers Sisters- Women - or anyone who’s feels their cycles are out of sync or unwelcomed for the many personal reasons as we can all dread the time of the month and the build up of emotions that lead to it. This is because hormones… Continue reading Menstrual Cycles and Healing the Womb

Omega Rich, Pathways to Health using TCM, seasonal food, Self Care, spring, Wellbeing, Women's Health, Yin Food

What is your tongue saying about your health right now ?

Tongues tell us a lot. In Traditional Chinese Medicine and Ayurvedic Medicine. Tongue areas correspond to internal organs and if you take a look- you can see what might be going on. The normal tongue in Traditional Chinese Medicine has a light red or pinkish body with a thin white coating. The picture shows the… Continue reading What is your tongue saying about your health right now ?