NourishYin, Pathways to Health using TCM, seasonal food, Self Care, spring, Spring Clean, Wellbeing, Women's Health, Women's Wellbeing, Yin Food

What does your tongue say about your health right now? …

Tongues tell us a lot. In Traditional Chinese Medicine and Ayurvedic Medicine. Tongue areas correspond to internal organs and if you take a look- you can see what might be going on. The normal tongue in Traditional Chinese Medicine has a light red or pinkish body with a thin white coating. The picture shows the… Continue reading What does your tongue say about your health right now? …

Spring Clean, Uncategorized

Harness the power of Spring Equinox and new lunar calendar

 Get ready for your BIG DETOX and begin your lunar year feeling lighter- clearer- cleansed- able to reach a higher vibration. A cleanse can help clear toxicity, wake up the cells and support regeneration of the digestive system. Eating Alkaline foods can restore equilibrium so you feel renewed ready for the next cycle. The spring… Continue reading Harness the power of Spring Equinox and new lunar calendar