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Why is a Womb and Fertility Massage Therapy important : Women’s abdominal sacral health –

Abdominal, Womb, Fertility Massage - increases blood circulation to reproductive organs I trained in Womb and Fertility Massage Therapy™ in 2017 with Clare Spink. I was drawn to this massage as I knew how important the connection of our wombs are to our lineage “ Before we were conceived, we existed in part as an… Continue reading Why is a Womb and Fertility Massage Therapy important : Women’s abdominal sacral health –

Uncategorized, Wellbeing Recipes

Courgette and Parmesan Fries

Courgette and Chick pea flour FriesNatural Nutrition - Maintains Wellbeing Serves 6-8 people as an accompaniment to a meal Ingredients:  6 courgettes  For Batter mix: 1 cup of Gram flour - Chick pea flour 100 grams of parmesan 1-2 tsp smoked paprika added to the gram flour  1.5 tsp milled pepper 1-2 Eggs - beat… Continue reading Courgette and Parmesan Fries

Uncategorized, Wellbeing

Nourishing Families : Nurturing Children’s Emotional Wellbeing and Brain Development

It is important to be able to support your children no matter how old they are and make sense of their ever changing emotions.  Children’s brains undergo key changes according to their age or developmental stage. We know so much more now because of the new scientific research on brain development which is why it is… Continue reading Nourishing Families : Nurturing Children’s Emotional Wellbeing and Brain Development

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Meditation Practice & Monthly Moon Circles North London

I offer a 4 - 6 Week Meditation Practice Course  Compassionate Guided Meditations Use a the focus of a Meditation course to connect with your inner wisdom -  All levels are offered with 121 guidance and aimed at anyone who wishes to deepen their practice -restore self love Everything you need for Self Love is… Continue reading Meditation Practice & Monthly Moon Circles North London