Deepak CHOPRA' CENTRE's 21-DAY MEDITATION CHALLENGE: Gifting here for you to choose for the next 21 days .... Choose this link to guide you through this beautiful challenge and create the time for yourself using this daily practice. With some much troubling us in he world today using a opportunity to reset and connect with… Continue reading 21 days of Abundance to co create a better life
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Castor Oil pack – the corpus christi of oils with amazing healing properties
Why healing foods, herbs and oils have been important to me In south asian cultures, natural herbs and oils have been used for centuries. My Maji (grandmother) and Mummiji (mother) were my greatest teachers, they continued the family rituals and traditions using Ayurvedic food, herbal blends and oils for us, which inspired me and my… Continue reading Castor Oil pack – the corpus christi of oils with amazing healing properties
A smile counts for everything
This post is about teeth. How many of you have or had concerns about your teeth? The meridian chart shows how each tooth is link to key organs What is happening? Discolouration, Cavities, Plaque , Fillings. Or fillings that need to be refilled? Reseeding gums?, Inflammation , Gum disease, Calcium loss Porus teeth , Bleeding gums, Bad breath ,… Continue reading A smile counts for everything
Understanding Common Disorders of the Digestive System and how to use a holistic approach
Understanding Common Disorders of the Digestive system and how to use a holistic approach to combat inflammation ..
Medicinal Mushrooms
Mycotherapy Is the name given to medicinal mushrooms. You may have been hearing that medicinal mushrooms have many known health benefits and seen press releases or articles that have convinced us all of this. There many benefits come from their use in ancient times from Traditional Chinese Medicine for people with compromised health conditions. We… Continue reading Medicinal Mushrooms
Recipe of the Week :Vegan Chocolate And Stem Ginger Tart/lets
This is a delicious tart to make with dark chocolate - can be 70-85% Organic chocolate - This recipe gives 12 servings Ingredients: 4 tbsp of organic pressed coconut oil100 grams Natural 'Ghoor ' or muscovado - or 4 tbsp raw honey175 grams ground linseeds- (for tart pastry) - 25gm of this for 100gm for… Continue reading Recipe of the Week :Vegan Chocolate And Stem Ginger Tart/lets
Join Nourished Naturally’s NEW Membership HUB
Thank you signing up all with Nourished Naturally I have just launched a few membership levels which I wanted to share with you . The NEW Membership Hub is live and on my website in case you didn't know. All you need to do is go over to the website and create a Word… Continue reading Join Nourished Naturally’s NEW Membership HUB
Hear me Talk about why you might wish to ‘ Cook with me’ to learn creative recipes – ‘Be Nourished Naturally’
Would you like to Be Nourished Naturally - With confidence using Whole grains - Creative Recipes - Protein Rich Flours Nourishing Food that is Good for you ! Answer YES ... Sign Up with me Sign up to my FREE membership hub or Membership Benefit Hubs for exclusive posts and Be Nourished Naturally with Me!