Uncategorized

Recipe of the Week :Vegan Chocolate And Stem Ginger Tart/lets

This is a delicious tart to make with dark chocolate - can be 70-85% Organic chocolate - This recipe gives 12 servings Ingredients: 4 tbsp of organic pressed coconut oil100 grams Natural 'Ghoor ' or muscovado - or 4 tbsp raw honey175 grams ground linseeds- (for tart pastry) - 25gm of this for 100gm for… Continue reading Recipe of the Week :Vegan Chocolate And Stem Ginger Tart/lets

Uncategorized

Hummus – With Roasted Garlic

Roasted Garlic Hummus  A firm favorite in our house- super versatile and can be added to lunches, an accompaniment to an easy platter or an appetizers. What's not to like about this super chick pea dish.. In this recipe- I add Garlic Roasted in the oven for that burst of flavour and added interest. Sign… Continue reading Hummus – With Roasted Garlic

Uncategorized

Love your Womb To Create Harmony In Your Self Care Routine

Loving yourself and loving your belly- womb and abdomen is a delicate and loving  relationship with our self love and self care and our intimate relationship and journey of loving ourselves Love your Abdominal - Womb - and Self Women are innate mothers - instinctively created and coded to offer love to others. Try honouring your self… Continue reading Love your Womb To Create Harmony In Your Self Care Routine

Uncategorized

Why is a Womb and Fertility Massage Therapy important : Women’s abdominal sacral health –

Abdominal, Womb, Fertility Massage - increases blood circulation to reproductive organs I trained in Womb and Fertility Massage Therapy™ in 2017 with Clare Spink. I was drawn to this massage as I knew how important the connection of our wombs are to our lineage “ Before we were conceived, we existed in part as an… Continue reading Why is a Womb and Fertility Massage Therapy important : Women’s abdominal sacral health –

Uncategorized, Wellbeing Recipes

Courgette and Parmesan Fries

Courgette and Chick pea flour FriesNatural Nutrition - Maintains Wellbeing Serves 6-8 people as an accompaniment to a meal Ingredients:  6 courgettes  For Batter mix: 1 cup of Gram flour - Chick pea flour 100 grams of parmesan 1-2 tsp smoked paprika added to the gram flour  1.5 tsp milled pepper 1-2 Eggs - beat… Continue reading Courgette and Parmesan Fries