Uncategorized, Wellbeing

Nourishing Families : Nurturing Children’s Emotional Wellbeing and Brain Development

It is important to be able to support your children no matter how old they are and make sense of their ever changing emotions.  Children’s brains undergo key changes according to their age or developmental stage. We know so much more now because of the new scientific research on brain development which is why it is… Continue reading Nourishing Families : Nurturing Children’s Emotional Wellbeing and Brain Development

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Meditation Practice & Monthly Moon Circles North London

I offer a 4 - 6 Week Meditation Practice Course  Compassionate Guided Meditations Use a the focus of a Meditation course to connect with your inner wisdom -  All levels are offered with 121 guidance and aimed at anyone who wishes to deepen their practice -restore self love Everything you need for Self Love is… Continue reading Meditation Practice & Monthly Moon Circles North London

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April Newsletter: Volume 1 Issue 3

  What’s In Season This Month   Artichoke, Beetroot, Savoy Cabbage, Carrots, Chicory, Cucumber, Leeks, Parsnip, Purple Sprouting Broccoli, Radishes, Sorrel, Spring Greens, Spring Onions, Watercress Cauliflower, Jersey Royal Potatoes,  Spinach, Spring Greens, Early Asparagus, Arugula Rocket, Beans, Beets,  Chives, Dandelion Greens, Fava Beans, Fiddlehead Fern, Horseradish, Leeks (end of season), Lettuce (leaf and head), Limes,… Continue reading April Newsletter: Volume 1 Issue 3

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March Newsletter: Volume 1 Issue 2

What’s In Season This month Artichoke, Beetroot, Cabbage, Carrots, Chicory, Cucumber, Leeks, Parsnip, Purple Sprouting Broccoli, Radishes, Sorrel, Spring Greens, Spring Onions, Watercress Cauliflower, Jersey Royal Potatoes, Savoy Cabbage, Spinach, Spring Greens, Early Asparagus Fruit: Rhubarb, last of the blood oranges and clementine’s Herbs Bay Leafs, Borage, chamomile, Chives, Elderflower, Rowan Berries, Garlic Chives, Lavender, Oregano… Continue reading March Newsletter: Volume 1 Issue 2