NourishYin, Pathways to Health using TCM, seasonal food, Self Care, spring, Spring Clean, Wellbeing, Women's Health, Women's Wellbeing, Yin Food

What does your tongue say about your health right now? …

Tongues tell us a lot. In Traditional Chinese Medicine and Ayurvedic Medicine. Tongue areas correspond to internal organs and if you take a look- you can see what might be going on. The normal tongue in Traditional Chinese Medicine has a light red or pinkish body with a thin white coating. The picture shows the… Continue reading What does your tongue say about your health right now? …

Family Wellbeing, spring

Spring Green & Quinoa Patties

Patties - Spring Green and Quinoa PREP: 30 MINSCOOK:  30 MINS - 35 MINS - Relatively Easy to make Quinoa and Spring Green burgers are simple to make, and ideal for a light lunch, starter, snack or accompaniment that can be made fresh for dinner or frozen to a rainy day. Cook the quinoa in a saucepan. Add… Continue reading Spring Green & Quinoa Patties