Recipes, Recipes to share, seasonal food, Summer Recipes, Vegan Recipes, Vegetarian Dishes

Wild Garlic and Cougette Gardeneira

Nourished Naturally Wild Garlic Gardineria This recipe is carluccio inspired. I loved this when I had it in the 80's when I ate out, it was mostly Carluccios I ate at being vegetarian. I gave up white pasta as it has never agreed with me and I found myself bloated and uncomfortable. These days, when… Continue reading Wild Garlic and Cougette Gardeneira

Uncategorized, Vegan Recipes, Vegetarian Dishes

Vegetarian / Vegan Beetroot and Bean Burgers

Vegetarian / Vegan Beetroot and Bean Burgers Ingredients 4 Shredded Beetroot 1/4 of Butternut Squash - shedded 2 cans Cannellini Beansfresh Sage or tarragon - 3-4 springs chopped and added 1 Red Onion4 cloves crushed garlic1 tbsp boullion or rock salt your choice 1 whole Lemon - press for juice handful of Cashew Nuts -… Continue reading Vegetarian / Vegan Beetroot and Bean Burgers

Balancing Disrupted Hormones, Family Wellbeing, Nourishing familes, Recipes, Uncategorized, Vegetarian Dishes

Nourishing Families: Easy Vegetarian Recipes

Nourished Families with : Superfood Cabbage Veggie Cottage  Pie-  (For a Fish or  Vegan Options see below) This recipe takes about 15 mins to prep and 30 mins in oven to bake. 1/2 Cabbage and 2 Red peppers 2 fresh tomatoes Boullion powder 1tsp 1-2 tsp nigella seeds 1 tsp turmeric 5 cloves garlic Optional… Continue reading Nourishing Families: Easy Vegetarian Recipes