Sanskrit for Rtu Rajas - This is Sinu Joseph - She reminds me of some of the stories my Maji talked about when I was a child and began my Rtu Raja journey.... https://www.youtube.com/watch?v=5EH1d-2aQVg Sinu Joseph- Menstrual Rtu Educator from India Read about my Chandni Rtu Mandala here if you want to learn how I… Continue reading Rtu – Why should we reclaim Rajas ?
Loving yourself and loving your belly- womb and abdomen is a delicate and loving relationship with our self love and self care and our intimate relationship and journey of loving ourselves Love your Abdominal - Womb - and Self Women are innate mothers - instinctively created and coded to offer love to others. Try honouring your self… Continue reading Love your Womb To Create Harmony In Your Self Care Routine
New Year Wish- Don't wait to begin living..... live as you mean to go on and stop dwelling on your regrets...
Tips for Loving yourself more Practice more SELF LOVE AND SELF CARE ... Before you read on Take a deep breath and open your heart Begin Your Self Care Journey by practicing the following: Begin each day by telling yourself something really positive. Offer yourself a big smile. Say I love myself no matter what...… Continue reading Love Yourself and Practice Self Care
ROSE QUARTZ is a an amazing healing stone and crystal which is linked to the goddess Venus, who is also known as 'Ishta 'the goddess of love and beauty. I use this crystal for my healing work and Shakti Devi work with women as she for me is the hindu deity of all creation.She is the Great… Continue reading Rose Quartz: an Energetic Remedy to Restore Self Care
Womb and Fertility Massage - Servicing your wholistic needs - For every woman and every stage of their cycle...Randhiraj This is your journey … be guided to make the choices that are right for you and your body’s wholistic needs Womb and Fertility Massage increases circulation to vital organs, it improves cycle health as it… Continue reading What to expect from Womb and Fertility Massage and the support you can be offered between treatments
Take this 10 day invitation to grow a practice for your wellness, self care needs. This was originally created to support people during Mental Health Awareness Month 2020: Be guided to create new ways to centre Be Guided to practice more self love Be Guided and Creative as you build a new path or way… Continue reading The Shakti Kindness, Self Care and Compassion Challenge
Heal the Womb - This Post Calls out to all Mothers Sisters- Women - or anyone who’s feels their cycles are out of sync or unwelcomed for the many personal reasons as we can all dread the time of the month and the build up of emotions that lead to it. This is because hormones… Continue reading Menstrual Cycles and Healing the Womb