The bodies internal systems follow a circadian rhythm which synchronise with the master clock, which is governed by the Hypothalamus and suprachiasmatic nucleus. This regulates organs and the hormone activity throughout the body which are critical to maintenance of our wellbeing and mental health. The master clock is influenced by environmental factors and light is… Continue reading The Bodies Circadian Rhythm Regulates Hormones and the bodies Sleep Cycle … So what is yours saying about your health?
Nabi (Pechoti ) Massage for women wellbeing – This is a really important massage that has ancient healng properties when done right- The Nabi and Pechoti Behind the nabi ‘belly’ button there lies the Pechoti gland which houses more than 72,000 veins and millions of nerves. Massage has been used for centuries of years… Continue reading Pechoti – Nabi Massage
Discover how you can offer yourself more BellyLove - Simple steps that can be incorporated into an everyone routine. It's all a question of how much love you wish to offer your self care. If you're ready to delve deeper and take closer look at how this can be achieved using a number of approaches… Continue reading Belly Love Part 2 – Join me by emailing below
Scorpio - is concerned with our reproductive health - For all the women reading this - this is our Feminine Divine Powerhouse- The Sacrum- Uterine -- Ovaries- -Pubic Bone /Bowl - and all these divine and abundant organs of reproductive ness These organs will be more open and sensitive so be gentle with yourselves today… Continue reading The Abundance of Self Love under a Scorpio Moon
New Year Wish- Don't wait to begin living..... live as you mean to go on and stop dwelling on your regrets...
Chandni-Mandala-Rtu-Chart-by-Randhiraj-Bilan-2020-3Download Note: that this is my work and design and all rights are reserved.The 'Chandni Rtu Mandala' should not be reproduced, or transmitted without my permission. I will be happy for anyone to refer to this and use it as it is intended for self reflection and self love guidance which is why I have… Continue reading Chandni Rtu Mandala- Moon Period Circle
Womb and Fertility Massage - Servicing your wholistic needs - For every woman and every stage of their cycle...Randhiraj This is your journey … be guided to make the choices that are right for you and your body’s wholistic needs Womb and Fertility Massage increases circulation to vital organs, it improves cycle health as it… Continue reading What to expect from Womb and Fertility Massage and the support you can be offered between treatments
Heal the Womb - This Post Calls out to all you Mothers Sisters- Women - or anyone who’s feels wishes for a closer connection with their cycle..... Don't be out of sync or feel the time of the Rtu Menache is unwelcome... So many women can dread their bleed and build up of emotions that… Continue reading Menstrual Cycles and Healing the Womb