Category: Women’s Wellbeing

NourishYin, Self Care, Women's Wellbeing, Womens Healing

Love Yourself and Practice Self Care

Randhiraj Bilan

Tips for Loving yourself more  Practice more SELF LOVE AND SELF CARE ... Before you read on Take a deep breath and open your heart Begin Your Self Care Journey by practicing the following: Begin each day by telling yourself something really positive. Offer yourself a big smile. Say I love myself no matter what...… Continue reading Love Yourself and Practice Self Care

Wellbeing, Women's Wellbeing

Hosting the ArchAngels in your home for self healing, healing humanity and mother earth

Randhiraj Bilan

This ritual can be used by any person regardless of faith to improve or increase a spiritual connection to the archangels who can be called upon unconditionally in their support of humanity and anyone who is in need of guidance or their support at any time. I call upon Gabriel, Metatron and Ariel in my… Continue reading Hosting the ArchAngels in your home for self healing, healing humanity and mother earth

Alkaline Body, Balancing Disrupted Hormones, Wellbeing, Women's Health, Women's Wellbeing

Removing heavy metals from your body using naturopathy

Randhiraj Bilan

Buckwheat noodles, Cilantro aka Coriander (Thunia) : Avocado, Sesame seeds and supergreens Heavy metals really do take their toll on the body once they get into the bloodstream through environmental toxins, everyday contaminants such as pollutants from tattoos, vaccinations, unpurified or contaminated water, farmed fish,arsenic used in farmed basmati rice and other domestic agriculture !… Continue reading Removing heavy metals from your body using naturopathy

Family Wellbeing, Nourishing familes, Summer Recipes, Vegan Recipes, Women's Wellbeing, Yin Food

Vegan and Gluten Free Buckwheat Soda Bread

Randhiraj Bilan

Buckwheat Ingredients 50ml natural organic yoghurt - or 30ml Chia seeds blended for a Vegan option and whisked with water 200ml tepid water1 tbsp  lemon juice 3 tsp coconut oil500g  Doves buckwheat organic flour 2 tsp Bicarbonate Of soda  1 tbsp raw honey ¼ tsp rock salt Vegan Buckwheat Soda Bread Add the yoghurt, water, lemon juice, and two spoons of coconut oil into a… Continue reading Vegan and Gluten Free Buckwheat Soda Bread

Boost Immunity, Nourishing familes, seasonal food, Women's Wellbeing

Falafel – Mezze time!

Randhiraj Bilan

https://videopress.com/v/TJaMKwIx?preloadContent=metadata 400gm Chick peas -slow cooker cooked 1/2 tsp sea salt/Himalayan salt 1/2 tsp bicarb powder 100gm chopped coriander ( cilantro) 3 tbsp tahini 3-4 cloves garlic - (grate in 1 carrots/1 beetroot- optional extra ) 1 tsp paprika 1/2 tsp milled black pepper  1-2 tsp cumin powder 1/2 tsp haldi - turmericBlend mixture- but not too much -… Continue reading Falafel – Mezze time!

Godess Rituals, NourishYin, Self Care, Women's Health, Women's Wellbeing, Womens Healing

Rose Quartz: an Energetic Remedy to Restore Self Care

Randhiraj Bilan

ROSE QUARTZ- A great healing stone- a  crystal which is  linked to the goddess Venus, also known as 'Ishta 'the goddess of love and beauty. I would use this crystal for my Shakti Devi work as she is the hindu deity of all creation.She is the Great Divine Mother" ... she is a Indian goddess and the Mother or Creatrix and… Continue reading Rose Quartz: an Energetic Remedy to Restore Self Care

Women's Health, Women's Wellbeing, Womens Healing

What to expect from Womb and Fertility Massage and the support you can be offered between treatments

Randhiraj Bilan

Womb and Fertility Massage - Servicing your wholistic needs - For every woman and every stage of their cycle...Randhiraj This is your journey … be guided to make the choices that are right for you and your body’s wholistic needs Womb and Fertility Massage increases circulation to vital organs, it improves cycle health as it… Continue reading What to expect from Womb and Fertility Massage and the support you can be offered between treatments