Use seasonal foods and what Alkaline foods are good for your health and wellbeing goals
Learn the benefits of biodynamic eating
Learn about the benefits of Seasonal food
Optimise wellbeing
The kidneys and lungs are the key players for maintaining the bodies pH – Blood pH ranges from 7.2 to 7.45
0 is extremely acidic
7 is neutral
14 is very alkaline
An Alkaline diet fights free radical
Organ damage
Strengthens immunology – and can be beneficial to women’s Bone health