Alkaline foods are good for your health and wellbeing goals. Learn the many benefits of eating in accordance with the month or season you are in. I help you appreciate the importance and many benefits of eating with the season you are in.
This enables you to optimise your wellbeing and boost immunity with natural nutrition.
The kidneys and lungs play a vital role in the bodies PH level
Blood pH ranges from 7.2 to 7.45. 0 is extremely acidic, 7 is neutral, 14 is very alkaline
An Alkaline diet has been proven to fight free radical damage. Strengthen our immunology – and can be particularly beneficial to older people, and supporting our bone health. The bodies PH Levels are our vital force and natural defence for fighting off dis-ease