Nourished Naturally Workshops, Events, & Seasonal Offers

Autumnal Cookery Food Workshop – alternative festive foods that are nurturing and restorative. 10th December 12.30pm- 3pm – Call to book a place and for further details.

Autumnal Nourishing Foods

Women’s Nurtured Space –   Meditation 12th December 2019 – call for further details and to book a place. Spaces are limited.

Develop your self care rituals.  Suitable any women who wishes to practice more self love (any age or stage of lifecycle) .  

PAUSE AND REFLECT: Guided Meditations -To Nurture Your Self Care

Restorative Mediation – an intimate guided meditation – book to avoid disappointment

My New Meditation @Yogaloom Muswell Hill N10 – 50 Hillfield Park Mews,. Muswell Hill. N10 3QR – Next class 12th January 2020 1pm -2pm

PAUSE- REFLECT- MEDITATE

January Resolutions –

This is a 6 month coaching programme

Natural Nutrition supports Wellbeing and sustainable eating habits. Learn how.

Love your January DETOX programme

Learn ways to improve plant based cooking for health or wellbeing goals- Book for a personalised cooking course – using my contact form below.

Eat well for Wellbeing, Health and Happiness

Women’s Nurtured Space –   Meditation 4th December 2019 – call for further details and to book a place. Spaces are limited.

Self Development- with Reiki and Seichem in your life – everything gets easier as your grow your self care rituals

Learn my Reiki and Seichem Level 1 & 2 Courses with me and see for yourself.

Reiki and Seichem Level 1 Training – North London Venue 10.30-4.30pm –

Reiki and Seichem Level 1 Training.
These courses are for anyone who wishes to transform any part of their life. The tools on this courses are transformational for anyone to learn ways to cultivate self care.

These courses are intended for anyone who wants to embrace Reiki and Seichem into their life. There is guidance provided for the 60 day cleanse which will open up possibilities for self care. This course will also provide opportunities for healing blocks that have been holding you back.

Mindful Eating Workshops -Awaken your Consciousness

Eat Seasonally and Cleanse with the moon cycles to Eat for better wellbeing

Learn to cultivate this approach or  eat with the seasons.  Invest in your health and yourself.  Use contact form to book on a forthcoming workshop

February Events

Awaken the Goddess within – 7th and 21st February 2020.

Awaken the Goddess with – Awaken your intuitive powers

Use my Contact form to get in touch for my forthcoming Workshops,  Events or Seasonal Offers call me on 07976686592