Nourished Naturally Workshops & Seasonal Offers

Online Cookery Guidance Workshops

Discover how to use Natural Nutrition to maximise health goals

Autumnal Nourishing Foods

NourishYin Workshops –

Develop your self care rituals.  Suitable any women who wishes to practice more self love (any age or stage of lifecycle) .  

PAUSE AND REFLECT: Guided Meditations -To Nurture Your Self Care – Looking forward to holding these again …

Restorative Mediation – an intimate Event – book to avoid disappointment

3 – 6 month coaching available

Love your DETOX programme

Learn ways to improve plant based cooking for health or wellbeing goals- Book for a personalised cooking course – using my contact form below.

Eat well for Wellbeing, Health and Happiness

Join my online Circle – learn how to use Reiki everyday.

Everything gets easier as your grow your self care rituals

Learn my Reiki and Seichem Level 1 & 2 Courses with me and see for yourself.

Reiki and Seichem Level 1 Training – North London Venue 11-4pm –

Reiki and Seichem Level 1 Training.
These courses are for anyone who wishes to transform any part of their life. The tools on this courses are transformational for anyone to learn ways to cultivate self care.

These courses are intended for anyone who wants to embrace Reiki and Seichem into their life. There is guidance provided for the 60 day cleanse which will open up possibilities for self care. This course will also provide opportunities for healing blocks that have been holding you back.

Mindful Eating – Awaken your Consciousness

Be Supported to eat Seasonally and Cleanse with the moon cycles to Eat for better wellbeing – Click for my current Spring – Autumn detox programmes

Learn to cultivate this approach or  eat with the seasons.  Invest in your health and yourself.  Use contact form to book on a forthcoming workshop

Awaken the Goddess within – This is an online closed group – Get in touch to find out more about how to cultivate your spiritual curiosity- to discover how to awaken and grown you own inner guidance and spiritual path ..

Awaken the Goddess with – Awaken your intuitive powers

… I’m waiting for you to take the next step