I help you decide what to buy and what to put in your weekly shopping trolley
Food Prep for the week ahead to make life easier-Followed by a easy meal planning guide/ or cookery class
Demystify Food – what is good- what is bad- what you can get away with by replacing it
Weekend Feasting- Learn recipes that become weekly favourites
Mentoring the family to understand ways to nourish your family and make the right choices .
Become better informed on Natural Nutrition and using food that is rich in vitality to grow a healthy family .
Supporting you or your loved one who is in need of guidance or care in eating for health maintenance
Food for the week ahead can be offered for a specialist dietary need.