Successful Mealtime Programme

The Essentials  of this Programme 


I help you decide  what to buy and what to put in your  weekly shopping trolley

Food Prep for the week ahead to make life easier-Followed by a easy meal planning guide/ or cookery class

Demystify Food – what is good- what is bad- what you can get away with by replacing it

Weekend Feasting-  Learn recipes that become weekly favourites

Mentoring the family to understand ways to nourish your family and make the right choices .

Become better informed on  Natural Nutrition and using food that is rich in vitality to grow a healthy family .

Supporting you or your  loved one who is in need of  guidance or care in eating  for health maintenance

Food for the week ahead can be offered for a specialist dietary need.