My Approach

I offer realistic sustainable solutions using my integrative and holistic approach for clients  to  promote better wellbeing and health for any person who wishes  to work with me.

I  provide a step by step support plan which includes regular phone calls or Skype reviews as I have found this is the best way to help people make the changes they want in their lives.

My  personalised wellbeing  programmes are simple and effective for anyone wishes to make changes for health or other reasons.

I use my love of world food and its healing properties to make positive  suggestions that are realistic and based on our agreed timescales and goals. I use the healings properties of food and include wellbeing strategies to include a holistic approach in caring for my clients health and wellbeing.

Seeing people succeed is really important to me and I provide realistic goals for each person I work with so that can  achieve and re-discover the healing property of foods through the suggested recipes and foods in their plans.


I provide additional  mentoring for  those people or families  who need a little more encouragement and give out food plans and weekly recipes that are right for them.

I can offer my clients  other services alongside my programmes to help restore and  support them with other life stresses e.g   Meditation classes, Reiki and Seichem Healing and my Healing Body work. I also run healing food events so clients or people supporting clients can see learn how  to cook using whole foods and Naturopathic  Nutrition.

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