My Approach

I offer realistic solutions using my integrative and holistic approach to  promote wellbeing and health for any person   who wishes  to work with me.  I  provide a step by step support plan with regular phone calls or Skype reviews as I have found this is the best way to help people make the changes they want in their lives after we have agreed on a implementation plan their personalised wellbeing  programme.

I use my love of world food and its healing properties to make positive  suggestions that are realistic and based on our agreed timescales and goals.

Seeing people succeed is important to me and I  provide realistic goals for  people to achieve and re-discover the healing property of foods through the suggested recipes and foods in their plans.

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I provide additional  mentoring for  those people or families  who need a little more encouragement and give out food plans and recipes that are right for them.

I can offer my clients  other services alongside my programmes to help and support the other life stress such as my fortnightly Meditation class, Reiki and Seichem, Body work.

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