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Nourishing Families Sustains Wellbeing ……

Most of my recipes are made with alternative flours and sugar sources which are great ways of enjoying cake.  Although we are not gluten intolerant I use flours without  gluten or fortified ingredients which make them great alternatives for children and adults who are giving up refined flours and sugar .

Natural Nutrition supports a healthy way of eating using fresh seasonal organic ingredients.  Well sourced Protein flours are rich in minerals and essential amino acids making them ideal for baking at home.  Using a range of Protein sources which are highly available and supportive to a healthy lifestyle and way of life.