Nourished Naturally® Ltd
Nourish Me Naturally Group
6 week programme to look at eating habits and make sustainable changes- BOOKED
Act On Learning is used in this programme and highly supportive for sustainable change. Group Sessions offer the benefit of peer support .
Nourish Me Naturally Group running Dec- March fortnightly Tuesday evenings 7-9pm BOOKING advisable.
Spice Junky™ Authentic Punjabi Cookery Classes: Run on Saturdays 2-4.45pm. Pre Bookings essential. Alternatively Book for a bespoke cookery demonstration in your own home.
Taster Event 2nd December 2017- 2-4.30pm- Bookings limited
Conscious Eating event January 2018 Date to be confirmed- Event will run from 11-1pm (Saturday)
Nourish Fertility event March 2018 1-3pm
Seasonal Eating- December 9th 2017; February 17th 2018
Equinox Events 2018: Spring Equinox 20th March 2018 Summer Equinox 21st June Book by calling Randhiraj on 07976686592
This is Canopy Media’s Staff Health Week event
Nourished Naturally Ltd provides talks, food demonstrations and consultancy to help raise necessary awareness for both employers and employees on implementing well being programmes for the work place. Demonstrations are practical and interactive and help support organisations consider changes to improve workforce well being with practical easy to follow ideas and recommendations.
The biggest asset your organisation has is its people; the biggest asset they have is their health and wellbeing so it makes good business sense for you to look after them and promote well ness at work.
A good diet plays a big role in peoples daily work lives. Why not invest in your workforce; giving them an opportunity for a better work life balance!
Well Being Coaching
Randhiraj has worked in the private and pubic sector and knows the challenges too well:
Her approach is based on sound research.Helping organisations support its employees and get the balance they rightly need. Workshops and food demonstrations are interactive and educational. Engaging employees to think about their health and well being needs and practical steps they can apply immediately -Negociable
- Work well being programmes – priced per person
- Health and Well being talks – £150 plus expenses
- 121 Consultations are highly recommended and show employees how much you care about their well being needs
Randhiraj uses Action Learning in her group work and is a highly trained and skilled facilitator :
- Act On Learning programmes are highly supportive when implementing any sustainable change. Group Sessions are also available that foster peer support for longer term benefits.