Bespoke Wellbeing & Nutrition

good-mood-foodsAchieve your goals using a bespoke Nutrition Programme that helps you stay in control.

I  offer Women’s Health and Wellbeing services,Balancing Disrupted Hormones using Mother Nature and  support women to Reset Hormones Naturally with Natural Nutrition.

You are always in control – just a few simple steps and adjustments can be just what you need to help you understand how to feel healthier and happier using my support.   

I can support any  identified  intolerances, allergies, dietary needs and food preferences.  I promote seasonal food its proven benefits that are a  sustainable way to eat well for everyone.  I give practical and affordable suggestions to cater to your budget and needs. I am passionate about helping others enjoy food as much as I do.

By feeding our stomachs the right food, we support our emotional resilience which this has been well researched and evidence to support people to understand the important of the link between the brain, stomach and mental health for everyone in the family.


I create bespoke responsive wellbeing programmes, that are supportive and well thought out.  

Modern day life is hard and seeking professional help with family nutrition can help raise happy children as eating well are the building blocks of life.

 I recommend food that is right for you and your food preferences with recipes, cooking lessons ( at an additional charge) if you want  more support to make positive adjustments to your diet.  This programme has proven  highly effective when used for  3-6 months.

“The man is the head, but the woman is the neck. And she can turn the head any way she wants.” This quote is  from ‘My Big Fat Greek Wedding’ which I interpret to mean that the woman makes things happen and therefore it is imperative we take care of ourselves well.

 Pre booked appointments are subject to a cancellation policy

Cancellation Policy

Appointments and consultations are subject to full payment at the time of booking.
Cancellations are subject to 50% fee unless rearranged within 48 hours of your intended appointment.
Cancellations within less than 24 hours notice will incur 75%  fee unless rearranged .
**All Prices are inclusive of VAT**

Laboratory and blood testing may be helpful for devising a bespoke programme.  All Testing is undertaken by Bio lab or TDL Laboratory London.  Postal tests can be arranged.

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