Food for Thought for Inflammation, Uncategorized

Anti-Inflammatory Foods for the Sports enthusiast or Athletes

Anti-Inflammatory Foods for any Sport enthusiast or Athlete  Many  of you will have experienced common muscle complaints or inflammation caused and experienced first hand how this inhibits exercise or be properly treated to  avoid the reoccurring swelling after those sports injuries.   Eating anti-inflammatory food is vital and necessary par of the healing process, and this… Continue reading Anti-Inflammatory Foods for the Sports enthusiast or Athletes