My Cooking classes inspire you to eat with your eyes.
Learn how to eat better and create new habits for you and the people you love in your life.
‘Tell me, and I forget.
Show me, and I remember.
Let me do and I understand.’
~ Chinese Proverb
My personalised cookery sessions are designed for individuals or families and help make real sustainable changes to your health goals. Or when you need help to change old eating habits.
I create informative creative programmes that suggest food alternatives for dietary sensitivities, using the latest evidenced based research to help you make informed choices for your wellbeing goals. Using Natural Nutrition principles, good fats and good carbohydrates for improved and sustainable welling for everyone you care about.
I offer 121 and group workshops, to help educate my people on wellbeing matters and the vast healing properties of food. Call to discuss your requirements.