Godess Rituals, NourishYin, Self Care, Wellbeing

Winter Solstice- 21st December 2020

It's Winter Solstice today and there is a magical thing that will take place tonight that I want to share with you. I'm a little sad that I can't go to these wonderful stones . Circle at Avebury Stones- Marlborough Wiltshire Tonight, Jupiter and Saturn showcase themselves with a magical sight to see. Just after… Continue reading Winter Solstice- 21st December 2020

NourishYin, Self Care, Women's Wellbeing, Womens Healing

Love Yourself and Practice Self Care

Tips for Loving yourself more  Practice more SELF LOVE AND SELF CARE ... Before you read on Take a deep breath and open your heart Begin Your Self Care Journey by practicing the following: Begin each day by telling yourself something really positive. Offer yourself a big smile. Say I love myself no matter what...… Continue reading Love Yourself and Practice Self Care

NourishYin, Women's Health

Chandni Rtu Mandala- Moon Period Circle

Chandni-Mandala-Rtu-Chart-by-Randhiraj-Bilan-2020-3Download Note: that this is my work and design and all rights are reserved.The 'Chandni Rtu Mandala' should not be reproduced, or transmitted without my permission. I will be happy for anyone to refer to this and use it as it is intended for self reflection and self love guidance which is why I have… Continue reading Chandni Rtu Mandala- Moon Period Circle

Godess Rituals, NourishYin, Self Care, Women's Health, Women's Wellbeing, Womens Healing

Rose Quartz: an Energetic Remedy to Restore Self Care

ROSE QUARTZ- A great healing stone- a  crystal which is  linked to the goddess Venus, also known as 'Ishta 'the goddess of love and beauty. I would use this crystal for my Shakti Devi work as she is the hindu deity of all creation.She is the Great Divine Mother" ... she is a Indian goddess and the Mother or Creatrix and… Continue reading Rose Quartz: an Energetic Remedy to Restore Self Care

Family Wellbeing, NourishYin, Self Care, Women's Health, Women's Wellbeing

Connect with your higher self and notice how you raise your vibration

Learn to listen to the higher or your better self helps make subtle shifts in ones life and the ego quietens down to make life easier to manage.Randhiraj Bilan 2020 Learn to listen to your better self Connect With Your Higher Self And Learn how To Listen To Your Inner Voice: Listen closely to your… Continue reading Connect with your higher self and notice how you raise your vibration

Besan Ladoo, Divali, Divali Healthy Treats, Good sources of healthy Protein, NourishYin

Making Healthy Food choices during Divali

Some alternative Healthy Recipes for a Festive Season Healthy Almond Treats Ingredients: Almonds whole 400 g White and black Sesame 100 g Jaggery  raw Sugar (blend in blender )150 g Method: 1.Soak overnight then - Dry roast the Almonds in a pan over a medium heat.  Cook for 3-5 mins.  Cool - set aside 2.… Continue reading Making Healthy Food choices during Divali

Meditation Courses North London, Moon Circles North London, NourishYin, Women's Wellbeing

Meditation Classes & Monthly Moon Circles North London

Nourished Naturally - 4 Week Meditation Courses  Compassionate Guided Meditations Use this Guided Meditation course to open your consciousness and connect with your inner wisdom -  All levels are offered 121 guidance - Aimed at anyone who wants to deepen their practice and learn to centre My Mediation Coaching Courses are aimed at women at… Continue reading Meditation Classes & Monthly Moon Circles North London